207 - 4480 West Saanich Rd. | Victoria, BC | 250-704-1178

Blog

Why is work such a pain in the neck? Tag: Massage

Every desk worker who has spent hours at the computer knows the feeling: tightness starting in the shoulders, creeping up the neck and spreading pain between the shoulder blades and into the head. But what is so special about desk work that makes it such a pain in the neck?!

Read More →

Massage and recovery, when is it optimal? Tag: Massage

Most people use massage in the clinic as a therapy to relax, calm and relieve pain, or to ease hypertoned, tight muscles. But the underutilized aspect of massage therapy, enhanced recovery and muscular regeneration, is often overlooked.

Read More →