Call us at 250-704-1178 or send us an email to register for a workshop.
Woman’s Health Yoga - Pelvic Health
(a combination of pelvic health physiotherapy and yoga therapy)
This class will begin with education on the basic anatomy of your core and pelvic floor to help you access and activate these important muscles and is followed by a gentle yoga program that integrates these principles.
This fun class fits everyone with or without yoga experience and is designed for women of all age groups, including women post partum or during menopause.
Event Date and Event Time
Date: April 5, 12, 19 and 26 (Thursdays) Time: 5pm-6:15pm
Cost: 4 classes for $50+tax
Location: iHealth 206 - 4480 West Saanich Rd., Royal Oak Shopping Centre, Victoria, BC
For more information, call iHealth 250-704-1178 or
Email: Peggy at firstname.lastname@example.org
Pre-registration is required. NO drop-ins.