One of the most common questions we get asked in our custom orthotics Victoria BC clinic is, ‘Will my orthotics fit in all my shoes?’
To answer this we say that most custom made orthoses fit easily into footwear that is built with removable footbeds. However dress shoes and shoes without a removable footbed may be more difficult to fit with orthotics.
Most people use massage in the clinic as a therapy to relax, calm and relieve pain, or to ease hypertoned, tight muscles. But the underutilized aspect of massage therapy, enhanced recovery and muscular regeneration, is often overlooked.
Cycling (Even Spin Class) is an excellent form of exercise with great health benefits but that means your body may also be experiencing some aches and pains and thus Chiropractic care is a great and effective way to improve your cycling experience.